Your goals, Your Pace, Your Journey.
YOUR WAY!
At-home and virtual personal training to help you feel better.
Servicing you at home in Aurora, Richmond Hill, King City and Newmarket.
Virtual and online services available anywhere!
Fitness that fits:
Your life
Your schedule
Your journey
You're not looking to compete on stage or train for marathons. You simply want to move without pain, have energy for daily activities, and feel confident in your body.
The path to achieving your goals is sustainable progress and habits you can maintain long term.
Whether previous fitness attempts didn't work for you or you've decided that now is the time to prioritize your health, we'll focus on small, consistent changes that fit into your life.
Michael Hofmann
Servicing: Aurora, Richmond Hill, Newmarket, King City as well as Virtually/Online
Qualifications
Personal Training Specialist - Canfitpro
Program Design Specialist - Offbeat Fitness/Canfitpro
Standard First Aid + CPR-C / AED - Coast2Coast First Aid and Aquatics
Functional Training Anatomy - Human Kinetics
Making Headway in Sport/Concussions Protocol - Coaching Association of Canada